Wednesday, November 27, 2024 | 12pm - 12:45pm
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Castlegar, Castlegar Campus Gym, Room U6
Low-Impact Practice
Gentle flow yoga combines poses, movement, and breath to connect body and mind for a relaxing and rejuvenating experience. No experience necessary and all levels are welcome.
Mats and equipment provided, please wear comfortable clothing.
Free for employees and students. Community members pay regular drop-in fee.