Gentle Flow Yoga

Wednesday, October 2, 2024 | 12pm - 12:45pm
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Castlegar, Castlegar Campus Gym, Room U6
a group of people doing gentle yoga stretching

Low-Impact Practice

Gentle flow yoga combines poses, movement, and breath to connect body and mind for a relaxing and rejuvenating experience. No experience necessary and all levels are welcome. 

Mats and equipment provided, please wear comfortable clothing.

Free for employees and students. Community members pay regular drop-in fee.