Thursday, January 11, 2024 | 11:30am
- 12:15pm
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Castlegar, U17
Develop Strength, Flexibility, Balance and Focus
Join a gentle hatha yoga class that weaves together dynamic exploration of postural alignment, breathing exercises and meditation.
All levels are welcome.
This class is free for employees and students with a valid Selkirk College ID. Regular drop-in fees apply for community.