Tuesday, January 30, 2024 | 12pm
- 1pm
All Dates
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The Gathering Place
Join Us for Some Movement Medicine!
The Indigenous RunWalkWheel Program (IRWW) is designed to help participants gradually build fitness levels and increase their stamina in preparation for a five- or 10-kilometre event. The Indigenous Run/Walk/Wheel program is open to everyone and all abilities. Come meet up with us for connection, fitness and a wholistic approach to wellbeing (considering each individual's mind, body and spirit).
This is a couch-to-five-kilometre program, with options for those seeking more of a push. Snacks and prizes will be provided.
To register, email Danica Weager or drop into one of the scheduled sessions.