Monday, March 10, 2025 | 5:30pm - 6:30pm
All Dates
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Nelson, Lakeside Park Flagpole
Join Us for Some Movement Medicine!
The Indigenous RunWalkWheel Program (IRWW) is designed to help participants gradually build fitness levels and increase their stamina in preparation for a five or 10-kilometre event. It's open to everyone and all abilities. Meet up with us for connection, fitness and a wholistic approach to well-being that considers mind, body and spirit.
This is a couch-to-five-kilometre program, with options for those seeking more of a push. Snacks and prizes will be provided.
To register, email Danica Weager or drop into one of the scheduled sessions.